Raising Brilliance

Autism-Friendly Things to Do in Minneapolis

Getting out of the house should not feel like a gamble, and in the Twin Cities a growing number of places have made real efforts to welcome autistic kids. Several offer dedicated sensory-friendly hours, sensory guides, or quiet accommodations.

The trick is knowing which places have done the work, and planning around your child's needs - timing, exits, quiet spaces, and what to expect.

This page rounds up autism-friendly options in and near Minneapolis and offers a few planning tips. Some of the best sensory programs sit just across the river in St. Paul, an easy trip.

See Autism-Friendly Things to Do in all cities

Minnesota Zoo

Sensory-friendly · zoo

Publishes a sensory guide to help families plan a lower-stress visit.

Visit site

AMC Sensory Friendly Films

Sensory-friendly · cinema

Scheduled film showings with lower lights and sound and freedom to move around.

Visit site

Science Museum of Minnesota

Sensory-friendly · museum

Runs Sensory Friendly Sundays in nearby St. Paul, an easy trip from Minneapolis.

Visit site

Como Zoo & Conservatory

Sensory-friendly · zoo

Offers Sensory Friendly Mornings in St. Paul with reduced crowds.

Visit site

Minnesota Children's Museum

Family · museum

Popular St. Paul family destination with accessibility considerations for autistic visitors.

Visit site
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