Raising Brilliance

Autism-Friendly Things to Do in St. Paul

Getting out of the house should not feel like a gamble, and St. Paul is actually one of the strongest spots in the metro for sensory-friendly programming. Several major venues run dedicated sensory sessions or accessible visits.

The trick is knowing which places have done the work, and planning around your child's needs - timing, exits, quiet spaces, and what to expect.

This page rounds up autism-friendly options in St. Paul and offers a few planning tips.

See Autism-Friendly Things to Do in all cities

Science Museum of Minnesota

Sensory-friendly · museum

Runs Sensory Friendly Sundays with reduced sensory load for autistic visitors and families.

Visit site

Como Park Zoo & Conservatory

Sensory-friendly · zoo

Offers Sensory Friendly Mornings with smaller crowds and a calmer environment.

Visit site

Minnesota Children's Museum

Family · museum

Publishes accessibility information to help families plan an autism-friendly visit.

Visit site

AMC Sensory Friendly Films

Sensory-friendly · cinema

Scheduled film showings with lower lights and sound and freedom to move around.

Visit site
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No spam. Unsubscribe any time.