Science Center of Iowa
MuseumMonthly Sensory-Friendly Hours (free, with registration) and sensory signage.
Visit siteFinding an outing you can take your autistic child on without bracing for the lights, the noise, or the crowd can feel like a project in itself. The good news: Des Moines is well-supplied, with several nationally certified sensory-inclusive attractions and a strong inclusive-playground scene.
This is a working guide to autism- and sensory-friendly things to do in and around Des Moines. Programs change and schedules shift, so always confirm directly with the venue before you go. If you know of a resource we have missed, please tell us.
Monthly Sensory-Friendly Hours (free, with registration) and sensory signage.
Visit siteKultureCity-certified, with a free monthly Sensory Sensitive Playdate.
Visit siteKultureCity-certified with free sensory bags, quiet zones, and headphone zones.
Visit siteSensory-friendly playtime; the Forest Avenue branch has a drop-in Calming Room.
Visit siteSensory-friendly play sessions (confirm each location's schedule).
Visit siteFree adaptive baseball on an accessible field plus a fully inclusive playground.
Visit siteLights up, sound down on the 2nd and 4th Saturdays.
Visit siteSensory-friendly performances in its family series.
Visit siteGet our free fall activities guide
10 autism-friendly fall activities, each with who it suits and how to make it work, plus an outing planner. Free PDF, downloaded instantly.

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